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Senior woman drinking water outdoors.

5 Ways to Help Manage Diabetes Naturally

November is National Diabetes Awareness Month, which means a focus on prevention, education, and natural control. There are plenty of ways to help your body regulate your blood sugar levels naturally so it doesn’t have to work as hard to…

A caregiver helping out her elder patient

4 Ways to Show Support During National Family Caregivers Month

November marks National Family Caregivers Month and as a special thanks we want to honor all the family caregivers who have dedicated their lives to helping others! Every year, the American Heart Association/American Stroke Association recognizes and celebrates National Family…

Caregiver assisting patient in wheelchair

What Kind of Caregiver Are You? [Quiz]

So, what makes you a good caregiver? Our latest quiz sets out to give you the answer. Every day, caregivers set their own needs and desires aside in favor of those in their care. It’s an extremely challenging undertaking, one…

Senior couple enjoying the outdoors and senior discounts

Senior Deals You Need to be Taking Advantage Of

According to Medicare and retirement savings accounts, 65 means entering your Golden Years of retirement. This magic number also unlocks numerous discounts, as well! While you may be aware of some of the more common senior discounts, like breakfast deals…

Older couple enjoying their virtual pets together.

Virtual Pets: What They Are and How They’re Helping Seniors

Owning a pet can be enjoyable and even therapeutic to the owner but not everyone can own a pet due to their living situation, caring ability, or other factors. Seniors who live alone are among the people that would benefit…

Boosting Brain Health

Boosting Brain Health

Similar to how our body loses muscle over time, our brains can suffer from atrophy, too. Your brain’s cognitive reserve (its ability to improvise and find alternate ways of getting a job done) diminishes as you age, which makes it…

Older couples enjoying the outdoors.

Inspiring Quotes About Aging

Perhaps Betty Friedan said it best with this quote about aging, “Aging is not lost youth but a new stage of opportunity and strength.’ The fact of the matter is the cliches are right. Age IS just a number but…

Beach house in the distance.

10 Solo Senior Travel Tips

The idea of traveling alone can be intimidating at any age but that doesn’t mean you should stay at home. With senior citizens travel groups on the rise, solo travel over 50 turns one of the most rewarding life experiences…

Grandfather and young grandchild together.

The Best Ways to Celebrate National Grandparents Day

They spoil us. They give us advice. They bestow wisdom. They let us get away with things as long as we don’t tell our parents… They’re our grandparents. All things considered, they really deserve our recognition. This month, we are…

Couple cooking dinner together.

These 5 Foods Can Help With Arthritis Pain

Did you know that your diet plays a major role in your arthritis pain management? While physical therapy can do wonders, eating right can also help. Let’s look at five anti-inflammatory foods that can help with arthritis pain. 1. Green…

Elderly couple browsing the internet on their tablet.

The Digital Senior: The Best Technology for Seniors

Thanks to technological advances, getting older isn’t what it used to be. Modern technology allows seniors to live in comfort and safety wherever they choose, whether that be at home alone, with family, or in a senior care facility. Technology…

Woman enjoying a cup of coffee in her bathrobe.

Plan a Staycation Spa Day With Your Walk-In Tub

With everything from rush hour to work responsibilities to paying bills, life can get stressful. Although stress isn’t always a bad thing, it becomes detrimental to our emotional and physical health when we don’t know how to properly manage it….